All Posts By Reggie Richardson

Healthy Living

The 30-Day Walking Fitness Challenge for Seniors

Walking offers a multitude of benefits especially important for seniors. It enhances overall fitness, improves cardiovascular health,...

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Healthy Living

10 Ways Seniors Can Outsmart Scammers and Protect Themselves

Scammers relentlessly target everyone, but seniors can be particularly vulnerable. Here’s a breakdown of common scams and the smart...

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