This total body workout for adults addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This class occurs every Wed., 7-8pm, thru April 27. FREE.

(Please bring a key lock to secure your belongings.)

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  • Assistance with Home Care options.
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  • Special invitations to New York for Seniors events

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Call us toll free – (877)255-7017

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