(photo by Alexa Hoyer)

(photo by Alexa Hoyer)

Brooklyn resident James Martinelli’s Cardio Dance and Range of Movement workout offers improved strength and increased flexibility. Set to swinging show tunes, this class is appropriate for anyone who wants a safe, effective and fun workout. Sneakers are a must.

Registration begins at 9:30 am before each class. All participants must sign a waiver each morning before participating.

This class meets every Monday, May 9 through Aug. 8. FREE.

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